Stressed out?

You've come to the right place for RELIEF!

This is where you learn to control your stress.

Why should you use stress control?
As of now you have a decision, a choice. You can continue to let your environment control you, or you can learn a skill that you can use to control your response to your environment. This powerful, easy to learn skill, when applied will change your life.

Are you tired of having everyone and everything “push your buttons”? This skill will allow you to take your stress response off automatic and to put it under your direct control; giving you relief!

When your stress control response is on “automatic”, your environment controls you. Continually being in stressful situations burns you out, causing physical, psychological, and social problems while actually reducing your stress tolerance threshold.
  • Your out of control stress response can literally damage your health and ruin your life.
  • Uncontrolled stress causes you to age faster.
  • In our stress producing society, controlling your stress response is a matter of your personal survival.
Stress causes you to become negative and focus on your stressors. Since this happens over time, you don't notice how everything you enjoy about your life has gone. You have no time for anything but your stress, and you burn out. Like a headache that you've had for awhile, you don't realize how much you've accommodated it until you take aspirin and its gone. Stress operates the same way. It's only after you control your stress response, by taking it off automatic, that you realize how much of a burden you have been carrying.


Uncontrolled stress affects your ability to sleep.
  • Poor sleep zaps your energy, strength, and focus during the day ahead.
  • Not getting enough sleep impacts your immune system.
  • Trouble sleeping is a vicious cycle.
  • Uncontrolled stress causes nervous energy that can wreak havoc on your sleep patterns.
  • When you don't get enough good sleep, the levels of your stress hormones increase even more, leading to an increase in your inability to get good sleep.
The end result is you stress out, burn out, get sick, and age faster. Then there is the expense.

Whether its accidents, errors at work or health problems, stress related problems cost millions of dollars per year. If you Google stress there are thousands of entries; all of them agree that uncontrolled stress can damage you physically and emotionally. Stress activates the necessary preconditions for inflammation to occur, leading to stroke and heart attack as well as cancer enabling free radical damage.

Controlling stress is good for you.

Finally, when you are focused on your stressors, the joy goes out of your life. A bright sunny day seems gray, if you even notice. Life's no fun and neither are you. You're not nice to be around. Your stress tolerance goes down, everything sets you off. Your miserable!, and you feel unappreciated and unloved.

I'm William Tehoy. I developed this CTRL STRESS program as a requirement for my Master of Science degree in Experimental Research Psychology from Eastern Michigan University. My CTRL STRESS program consists of two, twenty three minute, down loadable audio sessions that promote a sense of control and health that extends into all aspects of your life. You will perform better, sleep better, lose weight, enjoy your friends more (and your friends will enjoy you more too!), focus on the job at hand and stop thinking about your stressors.


What's so special about CTRL STRESS?
There are many ways that people attempt to deal with stress; including exercise, medications, aroma therapy, eating, compulsive behavior, etc. CTRL STRESS is unique!

First, it's a scientifically derived program formulated to be user friendly. It's based on controlling your automatic stress response by using a stress control skill. Instead of being controlled by your environment, this skill allows you to control your stress response.

In the first session you will learn the skill that you will use to control your stress response.
  • Once you acquire this stress control skill, you will no longer be at the mercy of stressful situations you encounter throughout your day.
  • Instead of having your “buttons” pushed, you will utilize your newly acquired skill to control your stress response; to short circuit your stress button.
  • Using this skill, you will be in control in situations that were causing you stress.
  • You will be more confident and able to perform much better in situations you found to be stressful. The more you use it (practice, practice!) the faster and better you will become at using this skill.
This powerful, easily acquired, easy to use skill alone makes this a great program! But that's not all you get.

Second, after acquiring this easily learned stress control skill, you learn a “generic” application model. This application model, when used with the stress control skill, is what really distinguishes this program from everything else. Using the stress control skill with the application model results in you systematically desensitizing yourself to specific stressful situations of your choosing; they no longer bother you. You are shown, step by step, how to do this. The ability to continually personalize this program to eliminate new stressors you encounter is what makes it unique!


What's in it for you?
Utilizing the CTRL STRESS program gives you the ability to control your response to stressful situations that you encounter during your day, rather than being victimized by your environment. With the ability to control and eliminate personal stressors, you will have the confidence to successfully function throughout your day in a positive way.

Duane L says, “CTRL STRESS really helped me lower my blood pressure without the negative side effects of drugs.”

Shawn B. says, “This CTRL STRESS program has really helped me make those cold calls.”

Susan B. says, “CTRL STRESS has made me able to deal with my stress and worry, allowing me to focus on caring for my mother.”

Pam S. says, “Now that I use CTRL STRESS I do much better on tests.”

The convenience of using the stress control skill and confidence in your ability to control your stress response that you will have with the CTRL STRESS program will improve your day and allow you to function in a more professional way. The unique, highly personalized nature of this program ensures that it will always be relevant to your stress control needs.

The combined, powerful sessions produce the strongest, easiest to use, effective program to deal with stress offered to the general public today. The cost is a one time fee of $80, and worth every penny!

To take control of your stress, click on the PayPal order button now.

Enter Your Email to Receive CTRL STRESS News & Updates

Questions about controlling your stress?  Contact Us